Exploring Calming Strategies: Deep Breathing
One of the most common calming strategies I see utilized with students is deep breathing. I think we have all at one point or another told a student (or coworker, […]
Exploring Calming Strategies: Progressive Muscle Relaxation
I am excited to share another calming strategy that you can add to your toolbox. It is called Progressive Muscle Relaxation, or PMR for short. In this post, I will […]
Engaging Fall Activities!
The “ber” months are by far my most favorite! I love all the learning themes, the Fall and Winter seasons and different holidays. For this post I review some of […]
Exploring Calming Strategies: Emotional Freedom Technique/Tapping
I am excited to share a new calming strategy that has been extremely effective with my students of all ages. It is called Emotional Freedom Technique, or Tapping for short. […]
Benefits of a Therapy Dog
Dogs are generally known for their loyalty and affection toward their owners. A dog with the right personality can share these traits with others by becoming a therapy dog. Meet […]