5 Items I’m Adding to my OT Toolkit This School Year
Student engagement is essential for effective therapy sessions. As the school year begins, I have found myself taking some time to refresh my therapy materials to keep things exciting. Today, […]
5 OT Tips for Creating a Regulating Morning Routine
Thinking Ahead: Preparing for Life after Graduation
As busy parents and educators, it can be hard to think of anything else other than the present moment. I spent many years of my career working with students in […]
Exploring Calming Strategies: Deep Breathing
One of the most common calming strategies I see utilized with students is deep breathing. I think we have all at one point or another told a student (or coworker, […]
Exploring Calming Strategies: Progressive Muscle Relaxation
I am excited to share another calming strategy that you can add to your toolbox. It is called Progressive Muscle Relaxation, or PMR for short. In this post, I will […]