1. Swing
If you are lucky enough to have a sensory room with a space for a swing, this could be a great option to incorporate for your students as part of a break outside of the classroom. Linear swinging tends to be calming, and rotational swinging tends to be alerting. There are many different types of swings, some providing additional proprioceptive and calming input. If you don’t have an indoor swing but have access to a playground, the playground swing can also provide vestibular input.
2. Balance Board
Kids have been loving this balance board since we added it our sensory room. For an added challenge, try playing catch or having a student engage in a writing task on a vertical surface while balancing on the board!
3. Stepping Stones
These stepping stones come in various heights. Students can arrange them to make their own obstacle course, stepping from one to another. This is a fun way to let students be creative !
4. Mats
Regular gym mats can be great for encouraging movement, such as log rolling, crawling and yoga poses which are all great for vestibular input. The tumbletrack mat is an inflatable, dynamic mat that is great for students who like to run, jump and flip.
5. Dynamic seating
The scoop chair is a great option for younger students. It is a small chair that allows a rocking motion, perfect for use at circle time or story time. For older students, a rocking chair, wobble stool or ball chair are great ways to provide vestibular input while working in the classroom.
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